I have looked at many apps that would help me time my High Intensity Interval Training a la Body for Life and came up empty until now. I found a timer app that would beep every minute while I walked but it wouldn't allow me to set the first interval for a two minute warm-up. It also gave me no way to keep track of what intensity level I was on.
Enter Routine that allows you to quickly and easily create your own routines. The sound and vibration at each interval are faint but can be perceived over your iPod. I did get lost in the routine while walking and glanced over at the phone on my arm and got back on track quickly.
So let's say you don't do HIIT. How is this app useful? You can use it to create custom workouts but the potential is so much more!
Kids fighting over a toy? How about the Wii? Set the timer to go off every 5 minutes with whose turn it is specified.
Do you use FlyLady.net's crisis cleaning procedure? Set up a routine to spend 5-15 minutes per room with the rooms specified. Or create your morning routine to keep you moving.
Use it for cooking. Set up the exact routine you need (it could really come in handy for making multiple dishes like at Thanksgiving).
What a great way to structure prayer time. Assign a certain number of minutes for certain types of prayer and you won't get distracted.
Have a day where every minute counts? Put your whole schedule in it. You will probably lose battery power if you do this so be prepared to keep it charging.
Do you have any other ideas for using Routine? I would love to hear them.
-- Post From My iPhone